Home Health & Beauty Vitamins & Dietary Supplements SupplementsVitamin B12 500ug -Energy Metabolism, Reduce Fatigue, Supports Immune and Nervous System, Supports Female Health During Periods of Hormone Fluctuation.

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Vitamin B12 500ug -Energy Metabolism, Reduce Fatigue, Supports Immune and Nervous System, Supports Female Health During Periods of Hormone Fluctuation.

KSh 2,150

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+ shipping from KSh 70 to CBD - UON/Globe/Koja/River Road

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Vitamin B12 also known as cobalamin contributes to normal red blood cell formation, is involved in energy metabolism and plays a role in the reduction of tiredness and fatigue. It also helps to support the functioning of the immune and nervous systems.The deficiency of vitamin B12 leads to pernicious anemia. Stomach acid is needed to release vitamin B12 from foods so anyone with low stomach acid or who is taking antacid medication should consider supplementation. Vitamin B12 is primarily found in animal-derived foods such as beef, salmon, milk and yogurt.

People who do not eat animal products may need to get vitamin B-12 from supplements.