THREE ANGELS Sage - 100gm

 High in Several Nutrients

is rich in nutrients — especially vitamin K — despite being low in calories. One teaspoon (0.7 grams) boasts 10% of your daily vitamin K needs.

2. Loaded With Antioxidants

Sage is loaded with antioxidants that are linked to several health benefits, including improved brain function and lower cancer risk.

3. May Support Oral Health

has antimicrobial properties that may kill microbes that encourage the growth of dental plaque.

4. May Ease Menopause Symptoms

may help reduce the intensity and frequency of menopause symptoms, such as hot flashes and irritability.

5. May Reduce Blood Sugar Levels

sage may lower blood sugar levels by increasing insulin sensitivity, more human research is needed.

6. May Support Memory and Brain Health

show that sage may improve memory, brain function and symptoms of Alzheimer’s disease.

7. May Lower 'Bad' LDL Cholesterol

of sage and sage products have been shown to lower “bad” LDL cholesterol levels and raise “good” HDL cholesterol levels.

8. May Protect Against Certain Cancers

tube and animal research suggest that sage may fight certain cancer cells, though human research is needed.

1. May alleviate diarrhea: Fresh sage is a traditional remedy for diarrhea. Test-tube and animal studies found that it contains compounds that may alleviate diarrhea by relaxing your gut
2. May support bone health: Vitamin K, which sage offers in large amounts, plays a role in bone health. A deficiency in this vitamin is linked to bone thinning and fractures
3. May combat skin aging: Several test-tube studies suggest that sage compounds may help fight signs of aging, such as wrinkles .Sage has been linked to other potential health benefits, such as relieving diarrhea, supporting bone health and combatting skin aging.

12. Easy to Add to Your Diet

Sage comes in several forms and can be used in a variety of ways.

Fresh sage leaves have a strong aromatic flavor and is best used sparingly in dishes.