Very few proteins completely change the game, and for years bodybuilders were given very few options for protein sources that were scientifically formulated to help build more muscle. As a result, for years you could basically change protein brands every month and see no difference in gains at all.Nitro-Tech® contains a research-proven 3-gram dose of creatine monohydrate, which combined with whey protein, helps to build more strength than regular whey protein. In a breakthrough study, subjects using the core ingredient combination in Nitro-Tech® increased their one-rep max bench press by 34 lbs., compared to only 14 lbs. for subjects using regular whey protein. - See more at: http://international.muscletech.com/products/performance-series/nitro-tech/#sthash.AqbaGA36.dpufSupplying 30 full grams of the most quickly absorbable and highest biological value proteins available. These are two of the cleanest sources of protein available to athletes.