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Barbell
(11343 products found)
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50kgs Set Dumbbells/barbell With A Portable Case
KSh 16,999
KSh 19,000
11%
4.5 out of 5
(14)/product/97/442505/1.jpg?0343)
50kg Adjustable Fitness Barbell & Dumbbell Weight With Portable Case
KSh 15,780
KSh 20,000
21%
4.7 out of 5
(27)/product/66/3543881/1.jpg?3958)
Fashion Wrist Support Elastic Hand Palm Brace Wrap Band Sleeve Guard Barbell Straps Sports Gym Training Basketball Tennis Bandage
KSh 422
KSh 800
47%
4.5 out of 5
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50kgs Weights Set Dumbbells/barbell With A Portable Case
KSh 15,799
KSh 25,149
37%
offers from
4.4 out of 5
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50 KG ADJUSTABLE DUMBELL TO BARBELL WEIGHT
KSh 14,400
KSh 15,999
10%
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30KG ADJUSTABLE DUMBELL TO BARBELL WEIGHT SET WITH CONNECTOR
KSh 11,998
KSh 15,000
20%
4.6 out of 5
(16)/product/33/6245881/1.jpg?8787)
Fashion 2pcs Wrist Support Elastic Hand Palm Brace Wrap Band Sleeve Guard Barbell Straps Sports Gym Training Basketball Tennis Bandage
KSh 618
KSh 1,300
52%
5 out of 5
(1)/product/31/8986701/1.jpg?9312)
50 KG ADJUSTABLE DUMBELL TO BARBELL WEIGHT
KSh 25,000
KSh 28,000
11%
4.7 out of 5
(11)/product/18/0159472/1.jpg?5530)
50kgs Set Dumbbells/barbell With A Portable Case
KSh 16,499
KSh 18,000
8%
/product/58/7004732/1.jpg?5762)
50KG Adjustable Dumbbells To Barbells Weight Set
KSh 16,999
KSh 18,000
6%
/product/97/1800662/1.jpg?4572)
Coated Dumbbell Barbell Kettlebell Adjustable Weight Set - 40kg
KSh 11,999
KSh 15,000
20%
/product/13/534047/1.jpg?4217)
Dumbbell & Barbell Set, 1 Rod & 2 Bar, Weight: 50 KG
KSh 24,995
KSh 26,000
4%
4 out of 5
(7)/product/03/881323/1.jpg?5429)
1.5M EZ CURL BAR - BARBELL BAR FOR WEIGHTLIFTING
KSh 4,150
KSh 5,600
26%
4.7 out of 5
(7)/product/28/7593572/1.jpg?1491)
50KG Adjustable 6in1 Dumbbells/ Barbells/ Kettlebell Weight Set
KSh 15,960
KSh 19,999
20%
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Standard Exercise Dumbbell & Barbell Set -50kg
KSh 19,890
KSh 25,190
21%
4 out of 5
(1)/product/55/538454/1.jpg?8167)
30KG ADJUSTABLE DUMBELL BARBELL WEIGHT SET
KSh 10,399
KSh 15,000
31%
4.3 out of 5
(10)/product/08/7467941/1.jpg?3923)
1.2M EZ Gym Curl Bar-Barbell Bar Weight Lifting
KSh 5,000
KSh 6,000
17%
5 out of 5
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Chrome 50kg/York Barbell and Dumbbell set
KSh 14,988
KSh 19,999
25%
/product/02/1418051/1.jpg?5766)
Fitness 20KG ADJUSTABLE DUMBELL TO BARBELL WEIGHT SET
KSh 10,000
KSh 15,000
33%
5 out of 5
(1)/product/44/2800662/1.jpg?4750)
Green Ergonomic Coated Dumbbell Barbell Kettlebell Adjustable Weight Set - 40kg
KSh 11,999
KSh 15,000
20%
/product/17/5962041/1.jpg?6175)
PREMIUM 50kgs Weights Set Dumbbells/barbell With A Portable Case
KSh 16,999
KSh 22,000
23%
4.8 out of 5
(5)/product/91/021385/1.jpg?1246)
Dumbbell & Barbell Set, 1 Rod & 2 Bar, -50 KG
KSh 19,970
KSh 23,640
16%
/product/22/362355/1.jpg?3841)
Dumbbell And Barbell Exercise Set
KSh 7,885 - KSh 26,000
KSh 10,000 - KSh 26,000
47%
3.3 out of 5
(3)/product/09/0094321/1.jpg?6877)
50kg Dumbells With Barbell
KSh 16,999
KSh 20,000
15%
5 out of 5
(1)/product/12/9674881/1.jpg?5565)
Chrome 50kgs Set Dumbbells/barbell With A Portable Case
KSh 14,999
KSh 19,999
25%
/product/53/3454161/1.jpg?5628)
1.5 Meter Threaded Standard Chrome Barbell Bar, 1 Inch Barbell Diameter for 1" Plates
KSh 5,300
KSh 6,000
12%
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Adjustable Electroplated 50KG Cast Iron Dumbbell /Barbell Set I
KSh 15,999
KSh 20,000
20%
/product/75/1405012/1.jpg?9225)
Dumbbell & Barbell Set,30kg Adjustable Dumbells Weights Set
KSh 12,500
KSh 18,999
34%
/product/02/5654921/1.jpg?7066)
15kg Set Of Barbell Cast Iron Weight Plates
KSh 11,760
KSh 13,000
10%
/product/37/3617482/1.jpg?6991)
30kgs Multifactional Adjustable Dumbbells Weight Set -Dumbbell, Barbell, Kettlebells, Push-up, Push up Stand and Ab roller for Workout Home Fitness Equipment
KSh 10,999
KSh 19,999
45%
/product/40/973943/1.jpg?4725)
5kg Set Of Barbell Cast Iron Weight Plates
KSh 4,500
KSh 5,000
10%
4.8 out of 5
(4)/product/08/2077182/1.jpg?5792)
30Kg 6in1 Dumbbell/Kettlebell/Barbell for Strength Training Workouts
KSh 8,930
KSh 17,860
50%
/product/84/277904/1.jpg?8765)
COMBINATION BARBELL AND DUMBBELL SETS - 20KG
KSh 7,289
KSh 14,000
48%
/product/43/329185/1.jpg?6388)
50KG Adjustable Electroplated Cast Iron Barbell/ Dumbbell Set In Gift Box
KSh 19,820
KSh 23,370
15%
5 out of 5
(2)/product/34/8074852/1.jpg?1039)
50KG 6 in 1 Dumbells with a Barbell and Kettlebells
KSh 18,999
KSh 28,999
34%
/product/75/630148/1.jpg?8201)
50kgs Set Dumbbells/barbell With A Portable Case
KSh 25,000
KSh 26,000
4%
/product/00/9600662/1.jpg?3853)
Coated Dumbbell Barbell Kettlebell Adjustable Weight Set - 40kg
KSh 11,999
KSh 15,000
20%
/product/93/838239/1.jpg?3138)
Barbell Pad Weight Lifting Squat Neck Shoulder Sponge Support Black
KSh 1,899
KSh 3,000
37%
/product/95/2539651/1.jpg?3129)
2.5kg Olympic Barbell Plate Gym Plates
KSh 2,450
KSh 3,000
18%
/product/88/7287151/1.jpg?7108)
Cast Iron 15kg Set Of Barbell Cast Iron Weight Plates
KSh 11,700
KSh 13,000
10%
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Shop Online for Barbell from a huge collection and top brands - Get the Best Barbell deals online from Kenya. Discover the best offers when you shop on Jumia. Enjoy payment on delivery on selected orders and best prices in Kenya.Barbell Description and Price in Kenya
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting and powerlifting, consisting of a long bar, usually with weights attached at each end. The barbell often seems like an advanced and intimidating tool, reserved for only the most experienced. Whether you are a newbie or a seasoned gym-veteran, the barbell should be your best friend. Once equipped with the right knowledge, the barbell can form the basis of any resistance-based workout, as it is the most versatile piece of equipment that is found universally in almost any gym.The barbell provides access to an arsenal of compound exercises. Although each exercise has a specific target muscle group, compound lifts invariably work for other major muscle groups throughout the body, including synergists (smaller assistance muscles) that provide an essential role in stabilising joints.
Effective barbell-based workouts consist of around five to eight exercises, one or two of which would be the ‘main-lifts’ for that session, targeting desired muscle groups using compound lifts. Remaining exercises are considered ‘accessory-exercises’, consisting of low-load bodyweight and isolation (single-joint) exercises. These exercises facilitate the accumulation of more training load, and thus more stimulus promoting the need for new muscle tissue to grow. With only a barbell and plates available, consider using the barbell, individual plates or your bodyweight for the accessory exercises. Order Online for Barbell and enjoy the best deals on prices as well as safe delivery to your doorstep.