Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Key Features
Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Paperback
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Specifications
SKU: JU506BM5DTR2ENAFAMZ
Weight (kg): 0.3
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Jumia Books Emotional Alchemy Book By Tara Bennett-Goleman