Vitamin B complex Supreme 90's Capsules

1. Energy Metabolism: B vitamins, such as B1, B2, B3, B5, B6, and B7, are crucial for converting food into energy. They play a vital role in the metabolism of carbohydrates, fats, and proteins.
2. Nervous System Support: B vitamins, particularly B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin), are essential for the proper functioning of the nervous system. They contribute to the synthesis of neurotransmitters and support nerve health.
3. Red Blood Cell Formation: Vitamin B12 and folate (B9) are critical for the production of red blood cells. They play a key role in preventing certain types of anemia.
4. DNA Synthesis and Repair: B vitamins, including B6, B9 (folate), and B12, are involved in DNA synthesis and repair. This is crucial for normal cell division and growth.
5. Cardiovascular Health: Certain B vitamins, such as B6, B9 (folate), and B12, help regulate homocysteine levels, contributing to cardiovascular health. Elevated homocysteine levels are associated with an increased risk of heart disease.
6. Skin, Hair, and Nail Health: Biotin (B7) is often associated with promoting healthy skin, hair, and nails. It plays a role in the metabolism of fatty acids that are essential for maintaining healthy skin.
7. Mood and Cognitive Function: B vitamins, particularly B6, B9 (folate), and B12, are involved in neurotransmitter synthesis, contributing to mood regulation and cognitive function. Deficiencies in these vitamins can impact mental health.
8. Support During Stress: B vitamins are often referred to as "stress vitamins" as they play a role in adrenal function and can help the body cope with stress.

Vitamin B complex supreme 90's caps