Hibiscus is a tropical shrub with brightly colored flowers. The flowers are available in a variety of colors, including red, purple, yellow, pink, and white. In Ayurveda, the Hibiscus flower is dried, powdered, and used to treat a variety of ailments.
Hibiscus powder contains a lot of medicinal properties and specially used as an effective herb for numerous reasons. Some of the most noted benefits that are related to hibiscus powder are detailed below:
Enhances Digestion: Hibiscus is a mild diuretic that helps to relieve constipation and regulate bowel movements. It also helps to keep the gastrointestinal system healthy, which helps to prevent colorectal cancer.
Encourages Weight Loss: Hibiscus inhibits the absorption of glucose and starch from carbohydrates. As a result, it aids in the maintenance of a healthy weight.
It prevents anemia: Because hibiscus contains a lot of iron, it boosts the body's hemoglobin levels. This can help to prevent and even cure anemia.
Menstrual Pain Relief: Hibiscus powder can alleviate menstrual cramps by balancing hormones in the body. Its antidepressant properties can also be used to control menstrual symptoms such as mood swings and anxiety.
Using hibiscus powder benefits the skin in the following ways: Anti-Ageing, Exfoliant and Removes dead skin, Anti-oxidant, Anti-bacterial: Removes acne due toanti-bacterial properties and presence of Vitamin C.