Hibiscus is a tropical shrub with
brightly colored flowers. The flowers are available in a variety of colors,
including red, purple, yellow, pink, and white. In Ayurveda, the Hibiscus
flower is dried, powdered, and used to treat a variety of ailments.
Hibiscus
powder contains a lot of medicinal properties and specially used as an
effective herb for numerous reasons. Some of the most noted benefits that are
related to hibiscus powder are detailed below:
Enhances Digestion: Hibiscus is a
mild diuretic that helps to relieve constipation and regulate bowel movements.
It also helps to keep the gastrointestinal system healthy, which helps to
prevent colorectal cancer.
Encourages Weight Loss: Hibiscus
inhibits the absorption of glucose and starch from carbohydrates. As a result,
it aids in the maintenance of a healthy weight.
It prevents anemia: Because hibiscus
contains a lot of iron, it boosts the body's hemoglobin levels. This can help
to prevent and even cure anemia.
Menstrual Pain Relief: Hibiscus
powder can alleviate menstrual cramps by balancing hormones in the body. Its
antidepressant properties can also be used to control menstrual symptoms such
as mood swings and anxiety.
Using
hibiscus powder benefits the skin in the following ways: Anti-Ageing, Exfoliant and Removes dead skin, Anti-oxidant, Anti-bacterial:Removes acne due toanti-bacterial
properties and presence of Vitamin C.