Dandelion root powder is
known as a blood purifier that helps eliminate harmful toxins from the
body. It improves kidney and liver function, while promoting a healthy
digestive system.
Dandelion tea is packed with Vitamin A,C and D and has high amounts of Zinc, Magnesium and Potassium. Dandelion is a natural
diuretic which
in return may ease a bloated stomach and aids in weight loss through
the removal of excessive fluid in the body. Dandelion tea can be used as
a coffee substitute.It has also been used to relieve constipation and
treat minor digestive ailments.The vitamins and minerals in dandelion
help in detoxifying and maintaining the health of the liver. Dandelion
tea contains antioxidants which help fight free radicals and boost the
body's defense against diseases. It helps to lower blood sugar levels in
the blood.
Various studies have shown that dandelion tea lowers
levels of blood sugar and can in turn treat diabetes. It removes excess
sugar that is stored in the body due to its diuretic properties and
helps in stimulating the production of insulin from the pancreas. It is a
great way to fight diabetes naturally.
Dandelion may interact with medications like diuretics,Cipro and Lithium
Usage:Mix 1 tablespoon
of dandelion root powder in drinks or food 2-3 times a day. For
a dandelion root tea, dissolve the powder in hot water and sweeten with a
burst of lemon and some honey or agave.
It can also be blended
into smoothies, mixed with juices, or sprinkled over cereal and oatmeal.
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