Sandalwood essential oil has theaurapic benefits due to it's amazing scent and also have an a positive effect on overall well being and mental health along with other healing properties. Sandalwood enhances mental alertness, when inhaled or applied on the skin triggers a mild increase in blood oxygen saturation, blood pressure, breathing rate, eye blink rate, pulse rate and skin temperature. Sandalwood oil promotes healthier or deep sleep. Inhale or apply a few drops of sandalwood Essential oil before stretching in a yoga or ballet class or a relaxing time. Use before a quiet time, prayer or journaling to increase your ability to relax and focus.Add 2-4 Drops to the ankles or wrists at times of high stress or overwhelm throughout the day.Sandalwood is an excellent anti-viral agent, it is used in reduction of inflammation from mild skin irritation e.g superficial wounds, pimples, warts or boils. Many aftershaves facial toner's use sandalwood Essential oil as their primary ingredients to help to soothe, tighten, and clear the skin. It Is also used to fight acne, eczema, and dark spots.Being a relaxant and sedative in nature, sandalwood oil works great against spasms. Sandalwood oil relaxes nerves, muscles and blood vessels thereby ending spasms and contractions. Sandalwood assists in treating problems associated with cramps, aches and coughs, flu, mumps and cold.Sandalwood Essential oil being relaxant in nature, induces relaxation in the intenstines and abdominal muscles, thereby facilitating removal of gases from forming also soothes relaxation thereby promoting the easy passage of urine.Sandalwood oil can be taken with milk or water to reduce blood pressure in patient's suffering from hypertension.Sandalwood oil is a memory booster and stimulates your concentration power. lt keeps the brain cool and relaxed and saves you from undue stress and anxiety.Sandalwood oil has sedates inflammation, anxiety, fear, stress and restlessness. It also induces relaxation, calmness, concentration, inner vision and positive thoughts.Sandalwood Essential oil can be a good health tonic for anyone including growing up children. Since it is soothing to the stomach and the digestive, circulatory and nervous systems function in harmony and without any abnormalities. Add sandalwood oil 3 drops to 10ml carrier oil either Olive oil or pure Coconut oil or Jojoba oil.Some people use sandalwood Essential oil as a deodorant to relieve body odour.The oil can be mixed with bathing water or other lotions to apply on the skin and wounds to ensure their protection from infections.