Domyos Fitness 1 Kg Dumbbells Twin-pack - Green

These 1 kg dumbbells are easy to grip so that you can build muscle gently. Their fun colour will look right at home in your home.

WHY GET THE 1 KG DUMBBELLS?

Choose the weight that enables you to perform each exercise correctly: good technique is always more important than number of reps. At the end of your workout, you should feel that your muscles had a good workout and that you still have some energy left.
1 kg dumbbells are perfect for working the upper-body muscles.

DUMBBELLS THAT ARE EASY TO CLEAN AND WON'T MARK YOUR FLOOR

Looking for practical dumbbells for your home strength workouts? Look no further! We've designed them to make your life easier: they're easy to clean and won't leave marks on your floor. Their shape has also been designed to stop them rolling away when you put them down to do a different exercise!

HOW TO IMPROVE YOUR PERFORMANCE WITH YOUR DUMBBELLS

To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.
If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).