Achieve rock hard six packs abs with the Abdominal Double Exercise Wheel. Conveniently portable and easy to use at home or in the gym, this wheel works not only the abdominal muscles, but also the entire upper body as you contract and stretch the muscles in your back, shoulders, chest, and arm as well .The strong rubber double wheel provides stability when exercising. Padded handles for maximum grip and comfort. Adhesive rubber wheel to maintain floor grip and avoid skidding during exercise. The double wheel base aids with superior balance during your reps and the hand grips are designed for maximum grip to avoid slips and injuries. It is also perfect for travelling and exercise on the go. To start out, just lean forward on your knees and slowly roll forward and backward. Your abdominals will be burning in no time, and eventually, you may even work up to standing full body reps. Using the Ab wheel would heavily build Core stability, which is one of the main factors to consider when targeting the right form and postures to prevent injury during other exercises like heavy weight lifting and squats. Exercise away unwanted inches in a work-out that takes just a few minutes each day and get that delightful figure you have always desired. Enjoy the flat, firm stomach you have always wanted. Our tummy trimmer is portable, durable and affordable. It is ideal for trimming and strengthening your upper body, legs, hips and thighs.The resistance provided by the tummy trimmer spring will tone and build muscle around your mid-section and help you trim your waist size. It can be used for a variety of exercise modifications depending on whether you are a beginner or an advanced exercise junkie.